What’s on your mind?

You
Low confidence and self-esteem
Identity           
Food and body
Relational goals/patterns
Sexuality
How to better manage your emotions

Family
Conflict resolution
Struggling to set and sustain healthy boundaries
Childhood trauma
Living with someone addicted to a substance or activity

Partners
Intimacy
Dilemmas and expectations
Commitment and trust
Transitions
Communication

Professional
Burnout
Meaningful work
Confidence
Stress management
Conflict
Work-related issues  

Grief and Loss

Bereavement
Living away from family and friends
Changes in circumstances
Breakdown in a relationship
The loss of a job
A medical diagnosis

Anxiety

Self-doubt and critical thoughts
Health
Stress
Obsessive Compulsive Disorder (OCD)
Panic attacks
Phobias

I can also work with you on:

Depression
Anger management
Self-harm
Life changes and transitions
Abuse
Trauma