Inner Shifts

Alcoholics Anonymous
www.alcoholics-anonymous.org.uk

Al-Anon family groups UK & Eire
Support for people affected by someone else’s drinking
www.al-anonuk.org.uk

Alzheimer’s Society
Support for people living with dementia
www.alzheimers.org.uk

Association for Postnatal Illness
Support for mothers with postnatal illness
www.apni.org

British Association for Counselling and Psychotherapy (BACP)
The professional association for members of the counselling professions in the UK
www.bacp.co.uk

British Nutrition Foundation
Healthy eating and nutrition information
www.nutrition.org.uk

Childline
Free national helpline run by NSPCC for children and young people in danger and distress
www.childline.org.uk

Gamblers Anonymous
www.gamcare.org.uk

Harmless
Support for anyone who self-harms
www.harmless.org.uk

Narcotics Anonymous
www.ukna.org

Nightline
Night time support services run by students for students
www.nightline.ac.uk

Re-engage
Support for older people (formerly known as Contact the Elderly)
www.reengage.org.uk

Refuge
Help and support for those living with domestic violence (includes support for men)
www.nationaldahelpline.org.uk

Samaritans
Help and support for anyone struggling to cope
www.samaritans.org

Stonewall
nformation and support for LGBT communities www.stonewall.org.uk

Talk to Frank
Support for young people and carers concerned about drugs
www.talktofrank.com

The Maytree Sanctuary
If you are over 18 years old and feeling suicidal, you can contact Maytree Sanctuary for an assessment. They can offer 4 night/5 day stay for adults.
www.maytree.org.uk

The Mix
Support for under 25s
www.themix.org.uk

Young Minds
Improving children’s wellbeing and mental health
www.youngminds.org.uk